Eat What’s in Season – Fruits of June

Don’t you love the sweet smell of ripe peaches when you walk down the vegetable section at the super market? Peaches, kiwi, blueberries, cantalope, and watermelons are in season starting June. June is the beginning month of the Summer Fruit Festivity. Over 40% of fruits will be in their peak season over the next three months. Stock up, eat up, and fill up those jars to preserve them for winter months when you find deals. Try to maintain your diet consisting of at least 8 servings of fruits and vegetables per day, fresh and in season when possible. They will keep the doctors away!!
Fruits coming into Season
	blueberries	cantaloupe	kiwi	peaches	watermelon
Fruits in Season
	apricots	banana	cherries	mangoes	strawberries
Fruits just went out of Season
	pineapples