|Although June is the month with least vegetables in season it is National Fruit & Vegetable month. You will start seeing some early corn in June while most of vegetables are still out on the field getting ready for their prime time in July ~ October. Green onions are one of the early spring vegetables as are lettuces. In some cooler places cabbage, broccoli and cauliflower are ready. Towards the end of June we start seeing summer squash and green beans. It is important to eat vegetables in season, not only for the economical reasons, but also for the nutritional reasons. Try to maintain your diet consisting at least 8 servings of fruits and vegetables per day. Fresh and in season whenever possible.
Ways To Get Veggies In Your Diet
|Vegetables coming into Season|
|Vegetables in Season|
|Vegetables just went out of Season|